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Ingredients
US|METRIC
8 SERVINGS
- 3 lb. lamb stew meat (in 2-inch cubes, you can also use lamb shoulder or leg cut into cubes)
- 1 cup all purpose flour
- 1 Tbsp. salt
- 1 Tbsp. coarsely ground black pepper
- 1 lb. bacon
- 1 yellow onion (large, finely diced)
- 3 cloves garlic (finely minced)
- 4 cups beef broth
- 3 bay leaves
- 6 sprigs fresh thyme
- 2 parsnips
- 3 carrots
- 2 yellow potatoes
- fresh parsley (chopped, to garnish, optional)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories620Calories from Fat310 |
% DAILY VALUE |
Total Fat34g52% |
Saturated Fat12g60% |
Trans Fat |
Cholesterol150mg50% |
Sodium1880mg78% |
Potassium1120mg32% |
Protein46g |
Calories from Fat310 |
% DAILY VALUE |
Total Carbohydrate28g9% |
Dietary Fiber5g20% |
Sugars3g |
Vitamin A80% |
Vitamin C25% |
Calcium8% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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