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Ingredients
US|METRIC
5 SERVINGS
- 3/4 cup all purpose flour
- 1/2 cup whole wheat graham flour (or whole wheat pastry flour)
- 1/2 cup old fashioned oats
- 1/4 cup wheat germ
- 2 Tbsp. steel cut oats
- 2 Tbsp. brown sugar (packed)
- 2 tsp. baking soda
- 1/4 tsp. kosher salt
- 1 Tbsp. fresh rosemary (chopped, optional)
- 2 cups buttermilk
- nonstick cooking spray
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium750mg31% |
| Potassium330mg9% |
| Protein10g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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