Irish Shepherd’s Pie

CATZ IN THE KITCHEN
17Ingredients
60Minutes
320Calories

Ingredients

US|METRIC
  • 1 pound lean ground beef
  • 1 cup Guinness Beer (any dark stout should you have on hand should work)
  • 1 tablespoon fresh thyme
  • 1 tablespoon extra-virgin olive oil
  • 1 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 2 tablespoons tomato paste
  • 1 teaspoon worcestershire sauce
  • 1 yellow onion (diced)
  • 2 carrots (diced)
  • 2 large garlic cloves (minced)
  • 1/2 cup frozen peas
  • 1 1/2 pounds yukon gold potatoes (peeled)
  • 1/4 cup unsalted butter
  • 1/2 cup half-and-half (you can use fat free to cut some calories)
  • kosher salt
  • freshly ground pepper
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    NutritionView More

    320Calories
    Sodium28% DV680mg
    Fat25% DV16g
    Protein41% DV21g
    Carbs7% DV22g
    Fiber24% DV6g
    Calories320Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol75mg25%
    Sodium680mg28%
    Potassium960mg27%
    Protein21g41%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber6g24%
    Sugars3g6%
    Vitamin A80%
    Vitamin C35%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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