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Ingredients
US|METRIC
6 SERVINGS
- 3 yukon gold potatoes (medium, just under 1-1/4 lbs.)
- 3 cups kale (packed, chopped, tough ribs removed)
- 1 leek (white and light green parts only, thinly sliced)
- 3/4 cup milk
- 1 1/2 Tbsp. butter
- 3/4 tsp. salt
- 1/8 tsp. freshly ground nutmeg
- 14 oz. vegetarian sausage (such as Gimme Lean, crumbled)
- 1 1/2 Tbsp. olive oil (divided)
- 1 onion (medium, chopped)
- 2 cloves garlic (minced)
- 3 rib celery (chopped)
- 2 medium carrots (finely chopped)
- 1 cup cabbage (chopped)
- 1 bay leaf
- 1/2 tsp. salt
- 1/2 tsp. freshly ground pepper
- 2 Tbsp. flour
- 1/2 cup guinness
- 1/2 cup vegetable broth
- 2 tsp. worcestershire (vegetarian)
- 1 cup frozen peas (thawed)
- 1/4 cup flat leaf parsley (chopped)
- 6 Tbsp. Dubliner cheese (shredded, or sharp white cheddar)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories420Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol10mg3% |
Sodium1670mg70% |
Potassium950mg27% |
Protein15g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate34g11% |
Dietary Fiber9g36% |
Sugars6g |
Vitamin A150% |
Vitamin C90% |
Calcium15% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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