Irish Shepherd’s Pie

KRISTA AND JESS
24Ingredients
85Minutes
410Calories

Ingredients

US|METRIC
  • 3 yukon gold potatoes (medium, just under 1-1/4 lbs.)
  • 3 kale (packed cups chopped, tough ribs removed)
  • 1 leek (white and light green parts only, thinly sliced)
  • 3/4 cup milk
  • 1 1/2 tablespoons butter
  • 3/4 teaspoon salt
  • 1/8 teaspoon ground nutmeg (freshly)
  • 14 ounces vegetarian sausage (such as Gimme Lean, crumbled)
  • 1 1/2 tablespoons olive oil (divided)
  • 1 onion (medium, chopped)
  • 2 cloves garlic (minced)
  • 3 celery (ribs, chopped)
  • 2 medium carrots (finely chopped)
  • 1 cup cabbage (chopped)
  • 1 bay leaf
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground pepper
  • 2 tablespoons flour
  • 1/2 cup guinness
  • 1/2 cup vegetable broth
  • 2 teaspoons worcestershire (vegetarian)
  • 1 cup frozen peas (thawed)
  • 1/4 cup flat leaf parsley (chopped)
  • 6 tablespoons Dubliner cheese (shredded, or sharp white cheddar)
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    NutritionView More

    410Calories
    Sodium70% DV1680mg
    Fat42% DV27g
    Protein29% DV15g
    Carbs11% DV32g
    Fiber36% DV9g
    Calories410Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol10mg3%
    Sodium1680mg70%
    Potassium920mg26%
    Protein15g29%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber9g36%
    Sugars6g12%
    Vitamin A90%
    Vitamin C50%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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