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Ingredients
US|METRIC
5 SERVINGS
- 1.2 liters fish stock
- 100 grams skinless salmon fillet (cubed)
- 100 grams haddock fillet (skinless, cubed)
- 50 grams butter
- 1 onion
- 2 carrots (chopped)
- 1 leek (chopped)
- 3 celery sticks (chopped)
- 1 tsp. chopped fresh dill
- 1 tsp. crushed peppercorns
- 50 grams plain flour
- salt
- freshly ground black pepper
- milk (A little, optional)
- cream (optional)
- chopped fresh parsley (optional)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium1080mg45% |
| Potassium630mg18% |
| Protein15g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A100% |
| Vitamin C15% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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