Irish Lamb Stew Recipe | Yummly

Irish Lamb Stew

JO COOKS
11Ingredients
2Hours
1470Calories
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Ingredients

US|METRIC
  • 3 pounds lamb (cut into cubes, I used boneless leg of lamb)
  • 2 tablespoons all purpose flour
  • 3 tablespoons olive oil
  • 12 pearl onions (or 1 large onion chopped)
  • 3 medium carrots (cut into 1 inch pieces)
  • 6 medium potatoes (peeled and cubed)
  • 1 teaspoon thyme (dried)
  • 1 teaspoon salt (or to taste)
  • 1 teaspoon pepper (or to taste)
  • 4 cups chicken broth low sodium (or vegetable/beef/lamb broth)
  • 2 tablespoons parsley (fresh and chopped, for garnish, optional)
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    NutritionView More

    1470Calories
    Sodium39% DV940mg
    Fat140% DV91g
    Protein143% DV73g
    Carbs30% DV91g
    Fiber44% DV11g
    Calories1470Calories from Fat820
    % DAILY VALUE
    Total Fat91g140%
    Saturated Fat35g175%
    Trans Fat
    Cholesterol250mg83%
    Sodium940mg39%
    Potassium2870mg82%
    Protein73g143%
    Calories from Fat820
    % DAILY VALUE
    Total Carbohydrate91g30%
    Dietary Fiber11g44%
    Sugars22g44%
    Vitamin A160%
    Vitamin C140%
    Calcium20%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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