Irish Fish Cakes Recipe | Yummly

Irish Fish Cakes

IRISH CENTRAL(3)
Nathalie Roy: "delicious recipe, easy to adapt to intolerances" Read More
16Ingredients
40Minutes
620Calories

Ingredients

US|METRIC
  • butter (or oil, for frying the fish cakes)
  • 1 pound cod fillets
  • 1/4 teaspoon black peppercorns
  • 1 small onion (peeled and sliced)
  • 1 cup milk
  • 2 cups mashed potatoes
  • 1 pound cod (flaked cooked)
  • 2 tablespoons chopped parsley (finely)
  • 2 cloves minced garlic
  • 1 small egg (for binding the fish cakes)
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon salt
  • 1/2 cup flour (for dusting the fish cakes)
  • 2 beaten eggs (large, for coating the fish cakes)
  • 1 cup breadcrumbs (fine, for coating the fish cakes)
  • 1/2 cup grated Parmesan cheese
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    620Calories
    Sodium52% DV1240mg
    Fat32% DV21g
    Protein112% DV57g
    Carbs16% DV49g
    Fiber12% DV3g
    Calories620Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol230mg77%
    Sodium1240mg52%
    Potassium1480mg42%
    Protein57g112%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A15%
    Vitamin C20%
    Calcium35%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Nathalie Roy 2 days ago
    delicious recipe, easy to adapt to intolerances
    Great! We made them with tilapia. Crunchy on the outside and soft inside.
    Steve 2 years ago
    I've used a few different recipes to make these in the past. I like the batter version of this recipe a little better than some of the others that don't have batter

    PlanShop