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Irish Colcannon with Cabbage and Leeks
FLIPPED-OUT FOOD12Ingredients
45Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. yukon gold potatoes (or other medium-starch potatoes)
- 1/2 Tbsp. extra-virgin olive oil
- 2 cups green cabbage (finely shredded; shreds cut into bite-size pieces)
- 1 leek (white and light green part only, cut in half lengthwise and sliced into fine half-rings)
- 2 cloves garlic (crushed and finely minced)
- 2 Tbsp. unsalted butter
- 1/2 cup sour cream
- 3/4 cup milk (I used skim, but you can use whatever kind you like)
- 1/2 tsp. salt (or to taste)
- 1/2 tsp. freshly ground black pepper (or to taste)
- 1/2 cup scallions (thinly sliced, for serving)
- 2 Tbsp. Italian parsley (finely chopped, for serving)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium390mg16% |
| Potassium1260mg36% |
| Protein11g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C90% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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