Irish Colcannon – Creamy Mashed Potatoes with Green Cabbage or Kale Recipe | Yummly

Irish Colcannon – Creamy Mashed Potatoes With Green Cabbage Or Kale

MY EMERALD KITCHEN
8Ingredients
40Minutes
410Calories

Ingredients

US|METRIC
  • 0.5 kilograms potatoes (rooster potatoes work very well)
  • 125 grams green cabbage (or kale)
  • 50 milliliters milk
  • 50 grams butter
  • 2 spring onions
  • 1 handful fresh parsley
  • pepper
  • salt
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    NutritionView More

    410Calories
    Sodium25% DV590mg
    Fat32% DV21g
    Protein18% DV9g
    Carbs17% DV51g
    Fiber36% DV9g
    Calories410Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol55mg18%
    Sodium590mg25%
    Potassium1450mg41%
    Protein9g18%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate51g17%
    Dietary Fiber9g36%
    Sugars5g10%
    Vitamin A45%
    Vitamin C180%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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