Irish Colcannon Recipe | Yummly

Irish Colcannon

JOE'S HEALTHY MEALS(2)
Robert Kelly: "The potatoes turned out well. I would use a littl…" Read More
6Ingredients
35Minutes
190Calories
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Ingredients

US|METRIC
  • 2 pounds yukon gold potatoes (peeled and cut into 1" pieces)
  • 1 leek (cleaned and thinly sliced)
  • 4 cups chopped kale
  • 4 tablespoons butter (plus 1 tbsp to float on the finished dish, if desired)
  • 1/2 cup half and half
  • 1/2 teaspoon salt
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    NutritionView More

    190Calories
    Sodium12% DV280mg
    Fat15% DV10g
    Protein12% DV6g
    Carbs7% DV21g
    Fiber20% DV5g
    Calories190Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol30mg10%
    Sodium280mg12%
    Potassium680mg19%
    Protein6g12%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber5g20%
    Sugars<1g2%
    Vitamin A10%
    Vitamin C30%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Robert Kelly 4 months ago
    The potatoes turned out well. I would use a little less kale personally next time. The key is to make sure it is chopped very finely.
    Frances a year ago
    Fantastic day of, and day after!!! Kale much better than cabbage! We will replacing our tired garlic mashed potatoes at Thanksgiving. Thank you!

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