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Ingredients
US|METRIC
8 SERVINGS
- 2 1/4 lb. beef stew meat (cubed)
- 1 onion (chopped)
- 4 potatoes (peeled and cut into bite-size pieces)
- 4 carrots (peeled and cut into bite-size pieces)
- 1 turnip (peeled and cut into bite-size pieces)
- 1/4 cup all-purpose flour
- 1 clove garlic (chopped)
- 2 cups beef stock
- 3 cups vegetable stock
- 1 1/2 cups beer (Irish stout, such as Guinness®, optional)
- 1/2 cup pearl barley
- 2 sprigs fresh thyme
- 2 bay leaves
- 1/4 tsp. salt
- 1/4 tsp. black pepper
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium590mg25% |
| Potassium750mg21% |
| Protein6g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A110% |
| Vitamin C45% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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