Irish Bangers and Mash

KITCHEN SIMMER
10Ingredients
35Minutes
130Calories

Ingredients

US|METRIC
  • 1 package sausages (2lbs)
  • 2 onions (large, sliced)
  • 2 bell peppers (slices, any color)
  • 1 clove garlic (finely minced or grated)
  • salt
  • black pepper
  • red chili flakes (to taste)
  • 2 teaspoons Worcestershire sauce
  • canola oil (as needed)
  • 1 tablespoon butter
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    130Calories
    Sodium10% DV250mg
    Fat14% DV9g
    Protein4% DV2g
    Carbs4% DV13g
    Fiber16% DV4g
    Calories130Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol10mg3%
    Sodium250mg10%
    Potassium340mg10%
    Protein2g4%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A50%
    Vitamin C90%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop