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13Ingredients
25Minutes
500Calories
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Ingredients
US|METRIC
3 SERVINGS
- 3 Tbsp. olive oil (TJ's)
- 1 pkg. bangers (TJ's Irish)
- 1/2 cup water
- 1/2 yellow onion (TJ’s, thinly sliced)
- 2 garlic cloves (TJ's, minced)
- 2 Tbsp. olive oil (TJ's)
- 3 Tbsp. all purpose flour (TJ's)
- 3 cups beef broth (TJ's)
- 1 bag frozen mashed potatoes (TJ’s)
- 1/2 cup green onions (TJ's, chopped)
- 2 Tbsp. unsalted butter (TJ's)
- salt
- pepper
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat13g65% |
| Trans Fat0.5g |
| Cholesterol55mg18% |
| Sodium1590mg66% |
| Potassium340mg10% |
| Protein12g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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