Irie Smoothie: 3 Delicious Summer Smoothies Recipe | Yummly
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Irie Smoothie: 3 Delicious Summer Smoothies

JUSTINAELUMEZE
3Ingredients
5Minutes
220Calories
Read Directions
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Description

These three smoothies are so delicious that I just had to give you all three recipes in one set. Refreshing, cool, sweet and healthy? Yes, these smoothies are all that, and then some.

Ingredients

US|METRIC
4 SERVINGS
  • frozen watermelon
  • bananas
  • pineapple
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    Directions

    1. Juice the ingredients seperately and then blend into the frozen bananas to create these organic, sweet, healthy, and fresh smoothies.
    2. If using a NutriBullet (or similar) you can omit the juicing first and just blend everything together along with the frozen bananas.

    NutritionView More

    220Calories
    Sodium1% DV35mg
    Fat5% DV3.5g
    Protein10% DV5g
    Carbs17% DV50g
    Fiber36% DV9g
    Calories220Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium35mg1%
    Potassium880mg25%
    Protein5g10%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber9g36%
    Sugars25g50%
    Vitamin A160%
    Vitamin C260%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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