12Ingredients
45Minutes
240Calories

Ingredients

US|METRIC
  • 300 grams firm tofu
  • 150 grams chicken mince
  • 1 egg
  • 30 grams carrot
  • 30 grams sugar peas
  • 10 grams dried shiitake mushroom
  • 1 tablespoon sesame oil
  • shallots (to garnish)
  • 1 1/2 tablespoons usukuchi soy sauce
  • 1 tablespoon mirin
  • 2 teaspoons sugar
  • 2 tablespoons mushroom stock (dried)
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    NutritionView More

    240Calories
    Sodium4% DV85mg
    Fat22% DV14g
    Protein41% DV21g
    Carbs3% DV9g
    Fiber8% DV2g
    Calories240Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol85mg28%
    Sodium85mg4%
    Potassium470mg13%
    Protein21g41%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A30%
    Vitamin C8%
    Calcium50%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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