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Ingredients
US|METRIC
2 SERVINGS
- 2 cups marinara sauce (homemade or store-bought)
- 1 eggplant (small, sliced lengthwise into 8 strips*)
- 1 1/2 tsp. salt (divided use)
- 1/2 tsp. freshly ground black pepper
- 1/4 cup bread crumbs (panko or regular)
- 4 oz. ricotta cheese (part-skim)
- 1 tsp. lemon zest
- 1 large egg
- 1/2 cup fresh basil leaves (chopped, divided use)
- 5 fresh thyme (springs, stems removed)
- 2 oz. parmigiano reggiano cheese (grated, about 3/4 cup, divided use)
- 1/4 cup shredded mozzarella cheese
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories500Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol135mg45% |
Sodium2840mg118% |
Potassium1320mg38% |
Protein26g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate51g17% |
Dietary Fiber14g56% |
Sugars24g |
Vitamin A60% |
Vitamin C30% |
Calcium50% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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