Instant & Smooth Chocolate Chia Pudding

THE NATURAL NURTURER
4Ingredients
15Minutes
510Calories

Ingredients

US|METRIC
  • 2 cans full fat coconut milk (OR 2 1/2 cups almond milk)
  • 1/2 cup maple syrup (/honey or to taste)
  • 1 cup chia seeds (white)
  • 1/2 cup cacao powder (or unsweetened cocoa powder)
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    NutritionView More

    510Calories
    Sodium1% DV25mg
    Fat66% DV43g
    Protein14% DV7g
    Carbs11% DV32g
    Fiber24% DV6g
    Calories510Calories from Fat390
    % DAILY VALUE
    Total Fat43g66%
    Saturated Fat29g145%
    Trans Fat
    Cholesterol
    Sodium25mg1%
    Potassium520mg15%
    Protein7g14%
    Calories from Fat390
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber6g24%
    Sugars20g40%
    Vitamin A0%
    Vitamin C8%
    Calcium30%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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