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Instant & Smooth Chocolate Chia Pudding
THE NATURAL NURTURER4Ingredients
15Minutes
510Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cans full fat coconut milk (OR 2 1/2 cups almond milk)
- 1/2 cup maple syrup (/honey or to taste)
- 1 cup chia seeds (white)
- 1/2 cup cacao powder (or unsweetened cocoa powder)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat29g145% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium520mg15% |
| Protein7g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber6g24% |
| Sugars20g |
| Vitamin A0% |
| Vitamin C8% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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