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Instant Whole30 Apple Cinnamon Hot Cereal
PALEO AND GLUTEN FREE EATS8Ingredients
2Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup almond flour
- 3 Tbsp. flax meal (golden milled)
- 1 Tbsp. chia seeds (white)
- 1/2 tsp. ground cinnamon
- 1/8 tsp. salt
- 1 cup full fat coconut milk
- 1/2 tsp. vanilla extract
- 30 date syrup (or stevia, maple syrup, or honey to taste)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium85mg4% |
| Potassium170mg5% |
| Protein5g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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