Instant Version Of Roti Or Chapati

WATCH WHAT U EAT
4Ingredients
35Minutes
390Calories

Ingredients

US|METRIC
  • 1 cup whole wheat flour
  • 1 1/2 cups water
  • salt (to taste)
  • oil (to grease the pan)
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    NutritionView More

    390Calories
    Sodium22% DV530mg
    Fat23% DV15g
    Protein22% DV11g
    Carbs19% DV58g
    Fiber40% DV10g
    Calories390Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium530mg22%
    Potassium320mg9%
    Protein11g22%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate58g19%
    Dietary Fiber10g40%
    Sugars0%
    Vitamin A0%
    Vitamin C
    Calcium4%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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