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Instant Version Of Roti Or Chapati
WATCH WHAT U EAT4Ingredients
35Minutes
390Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup whole wheat flour
- 1 1/2 cups water
- salt (to taste)
- oil (to grease the pan)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium530mg22% |
| Potassium320mg9% |
| Protein11g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber10g40% |
| Sugars |
| Vitamin A0% |
| Vitamin C |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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