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Instant Superfruit Slushies!
JANE'S HEALTHY KITCHEN7Ingredients
5Minutes
200Calories
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Ingredients
US|METRIC
2 SERVINGS
- 6 oz. raspberries (fresh or frozen)
- 4 apricots (ripe, coarsely sliced)
- 1 Orange (organic)
- 1 Tbsp. sweetener (optional)
- 2 tsp. raw honey (optional)
- 1 cup crushed ice
- 1/4 cup cold water (if needed to blend)
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Directions
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium55mg2% |
| Potassium490mg14% |
| Protein3g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber12g48% |
| Sugars24g |
| Vitamin A30% |
| Vitamin C160% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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