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Instant Rava Kara Kuzhi Paniyaram
KARTHI'S KITCHEN STUDIO11Ingredients
35Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup rava (Fine Roasted)
- 1/2 cup yogurt (Thick)
- 1/2 tsp. baking soda
- 1 onion (finely chopped)
- 6 green chilies (chopped finely)
- 1 Tbsp. oil
- 1/2 tsp. mustard seeds
- 1/2 tsp. urad dal
- 1 handful curry leaves (chopped)
- salt (to taste)
- water (as required)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat45 |
% DAILY VALUE |
Total Fat4.5g7% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol<5mg1% |
Sodium370mg15% |
Potassium390mg11% |
Protein8g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate40g13% |
Dietary Fiber4g16% |
Sugars6g |
Vitamin A15% |
Vitamin C280% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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