Instant Rava Appe-Instant Rava Paniyaram-Paddu

KALI MIRCH
14Ingredients
35Minutes
410Calories

Ingredients

US|METRIC
  • 200 grams semolina (Wheat Semolina, Bombay Rava)
  • 400 milliliters buttermilk
  • 60 grams onions (finely chopped)
  • 60 grams frozen green peas
  • 60 grams grated carrots
  • 50 grams coconut (grated Fresh)
  • 1 green chilies (finely chopped)
  • 1/2 teaspoon mustard seeds
  • 6 curry leaves (finely chopped)
  • 1 teaspoon asafoetida powder
  • 1/2 teaspoon soda (Cooking)
  • 2 tablespoons coriander leaves (Fresh, finely chopped)
  • 1 teaspoon salt
  • cooking oil
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    NutritionView More

    410Calories
    Sodium34% DV810mg
    Fat20% DV13g
    Protein27% DV14g
    Carbs19% DV57g
    Fiber24% DV6g
    Calories410Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol10mg3%
    Sodium810mg34%
    Potassium530mg15%
    Protein14g27%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate57g19%
    Dietary Fiber6g24%
    Sugars10g20%
    Vitamin A70%
    Vitamin C70%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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