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Instant Pot! Fluffiest & Creamiest Whole30 Mashed Potatoes
TESSE MAE'S9Ingredients
35Minutes
230Calories
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Ingredients
US|METRIC
8 SERVINGS
- 3 lb. potatoes (peeled and cut into 1-inch pieces)
- 1 head cauliflower (cored and cut into florets)
- 1 1/2 cups low sodium chicken broth (preferably homemade)
- 3 Tbsp. garlic (Tessemae’s Lemon)
- 1/4 cup ranch (Tessemae’s Creamy)
- 1/4 cup chives (finely sliced)
- coarse salt
- freshly ground black pepper
- 4 Tbsp. ghee (or melted grass-fed butter)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium200mg8% |
| Potassium970mg28% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C120% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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