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Instant Pot or Stovetop Jackfruit “Chicken” Noodle Soup
HELL YES ITS VEGAN14Ingredients
55Minutes
130Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 carrots (chopped)
- 4 celery stalks (chopped)
- 2 yellow onions (chopped)
- 5 cups vegan chicken broth
- 3 cups water
- 2 Tbsp. fresh parsley (plus more to garnish, finely chopped)
- 1 Tbsp. fresh oregano (finely chopped)
- 1 Tbsp. fresh thyme
- 1 Tbsp. all purpose seasoning (for meat)
- 1 tsp. sea salt
- 1/2 tsp. cracked pepper (fresh)
- 1 can jackfruit (in brine or water, drained)
- 5 oz. pasta (wide noodle)
- saltine crackers (for garnishing, optional)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium440mg18% |
| Potassium290mg8% |
| Protein4g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A140% |
| Vitamin C15% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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