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Quick Instant Pot Seafood Paella Recipe
DR. KAREN S. LEE17Ingredients
55Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 white fish (heads, I used cod)
- 2 carrots
- 1 celery
- 1 bay leaf
- 1 bunch parsley (with stems)
- 6 cups water
- 4 Tbsp. extra-virgin olive oil
- 1 medium yellow onion (diced)
- 1 red bell pepper (diced)
- 1 green bell pepper (diced)
- 1 pinch saffron threads
- 2 cups short-grain rice (See Notes)
- 1 3/4 cups vegetable stock (or Seafood Stock, See Notes)
- 1/8 tsp. ground turmeric
- 2 tsp. sea salt
- 1 cup mixed seafood (squid, meaty white fish, scallops)
- 2 cups shellfish (mixed, clams, mussels, shrimp)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium1650mg69% |
| Potassium460mg13% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate90g30% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A150% |
| Vitamin C140% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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