Instant Pot Wild Rice Soup Recipe | Yummly
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Instant Pot Wild Rice Soup

CHOOSING CHIA(12)
martin: "So I doubled recipe did not need the cashew for c…" Read More
16Ingredients
55Minutes
350Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1/2 cup unsalted cashews (soaked in water overnight then drained)
  • 1 cup water
  • 1 teaspoon nutritional yeast (optional)
  • 2 tablespoons olive oil
  • 1 large onion (chopped)
  • 3 garlic cloves (chopped)
  • 1 large carrot (chopped)
  • 1 celery stalk (chopped)
  • 1 cup mushrooms (cerimi, sliced)
  • 1 cup wild rice
  • 2 teaspoons dried thyme
  • 2 teaspoons Herbs de Provence
  • 1 bay leaf
  • 1/2 teaspoon salt
  • 1 teaspoon black pepper
  • 5 cups vegetable broth
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    NutritionView More

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    350Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories350Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium1530mg64%
    Potassium480mg14%
    Protein10g20%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber5g20%
    Sugars8g16%
    Vitamin A80%
    Vitamin C8%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(12)

    martin a month ago
    So I doubled recipe did not need the cashew for consistency it was perfect I did add 1 can of northern white beans and parsley but loved it !
    Ashley 2 months ago
    Soooo good and so easy! I did half vegetable broth and half chicken broth but otherwise did everything the same. It was hard to stop eating it
    Erin Muller 5 months ago
    Wow! Delicious!!! I’ve tried other wild rice soups and didn’t like them, this I’ll be making again! I added rotisserie chicken and heavy cream instead of the cashew milk because I’m lazy 😆
    Parker a year ago
    Rich, complex flavor
    Teresa a year ago
    Loved this soup! Will double the recipe next time as it doesn’t make a huge amount for two if you want leftovers.
    Jessica Dibble a year ago
    Creamy veggie goodness!! Love the instant pot meals ! So simple and easy to clean up :)
    Lauren Kent a year ago
    Delicious! Fab flavour
    Melissa L. a year ago
    Soooo good! Added Bok cabbage
    Kammy 2 years ago
    Delicious. I took the recommendation to double the amount of cashews (with the same amount of water) and it was so creamy. This was a big hit in my family and I’m making it again!
    Williams 2 years ago
    This soup is delicious. I needed to add a some more salt. Recommend soaking the wild rice overnight or for a couple of days to soften.
    Amber 2 years ago
    Good! Tasty, but not super flavourful. The cashew cream sauce was a bit watery, which made the soup less creamy than expected. Next time I will double the cashews and add more nutritional yeast.
    jnetsky 2 years ago
    loved the flavor and texture

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