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Instant Pot Wild Rice Mushroom Soup
COOKING CARNIVAL12Ingredients
50Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup wild rice (See notes)
- 1 1/2 cups mushroom (i have used Baby Bella, you may use any)
- 1 1/2 cups vegetable stock
- 1/4 cup chopped onion
- 1/4 cup chopped celery
- salt (to taste)
- 1/2 tsp. minced garlic
- 1/2 tsp. poultry seasoning (See Notes)
- 1/2 tsp. black pepper (powder)
- 1 Tbsp. olive oil
- 1 Tbsp. all purpose flour
- 1 cup coconut milk (See notes)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium560mg23% |
| Potassium360mg10% |
| Protein4g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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