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17Ingredients
2Hours
970Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 lb. whole chicken (4.5-5.5 lbs. whole chicken)
- 3 Tbsp. plain yogurt (can use greek)
- 3 Tbsp. olive oil (or avocado oil)
- 1/4 cup lime juice (fresh, juice of 2 limes, save rinds for stuffing)
- 2 Tbsp. garlic (crushed or grated fine, about 7-8 cloves)
- 2 Tbsp. ginger (grated or pulsed fine, about 2 inch piece)
- 1 1/2 Tbsp. salt
- 2 tsp. turmeric powder
- 2 Tbsp. ground coriander
- 1 Tbsp. ground cumin
- 2 Tbsp. Garam Masala
- 1 1/2 Tbsp. kashmiri red chili (or 2 tbsp paprika + 1 tsp cayenne)
- stuffing (for Chicken)
- 2 Tbsp. marinade (from above, brush it in the cavity before stuffing)
- 1/2 onion (quartered)
- 4 lime (rinds)
- 1 bunch cilantro stems (washed)
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NutritionView More
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970Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories970Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol370mg123% |
| Sodium3770mg157% |
| Potassium1820mg52% |
| Protein121g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium20% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Carol Haley 4 years ago
I was really messy to deal with. I used a stovetop pressure cooker instead of an instant pot, so not having a rack may have made a difference. The flavor was good, save the marinade for more dishes with the chicken this week. BTW, crisping in the oven didn't work for me, too soggy...