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Instant Pot Whole Chicken

WATCH WHAT U EAT
14Ingredients
40Minutes
630Calories
Read Directions

Ingredients

US|METRIC
  • 4 pounds whole chicken
  • 1 medium onion (cut in 8 pieces)
  • 1 lemon (cut into thick slices)
  • 5 garlic cloves (finely chopped)
  • 1 tablespoon smoked paprika
  • 1 tablespoon fresh rosemary (finely chopped)
  • 2 tablespoons lemon juice
  • 1 1/2 tablespoons olive oil (divided)
  • salt
  • pepper
  • 2 tablespoons all purpose flour (or whole wheat flour)
  • 1 1/4 cups chicken stock
  • 3 rosemary leaves (fresh)
  • 3 garlic cloves
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    NutritionView More

    630Calories
    Sodium27% DV650mg
    Fat31% DV20g
    Protein186% DV95g
    Carbs6% DV18g
    Fiber16% DV4g
    Calories630Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol295mg98%
    Sodium650mg27%
    Potassium1380mg39%
    Protein95g186%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A25%
    Vitamin C50%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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