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Instant Pot Vegetarian Buffalo Cauliflower Wing Dip
KARA LYDON13Ingredients
20Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (chopped, 4–5 cups)
- 1/2 cup frank (’s hot sauce)
- 1 Tbsp. ranch seasoning
- salt
- pepper
- 4 oz. cream cheese
- 1 cup greek yogurt
- 3/4 cup shredded mozzarella cheese
- 1/4 cup crumbled blue cheese
- sliced green onion (for garnish, optional)
- tortilla chips
- carrots
- celery
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium930mg39% |
| Potassium850mg24% |
| Protein16g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A90% |
| Vitamin C130% |
| Calcium35% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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