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Ingredients
US|METRIC
4 SERVINGS
- 1 cup basmati rice (long grain, soaked for 20 minutes in 2 cups water)
- 3 Tbsp. milk (use water for vegan)
- 1 pinch saffron (Kesar few strands)
- 1 1/2 Tbsp. ghee (use oil for vegan)
- 10 cashews
- 10 raisins
- 1/2 onion (large size, finely sliced, about 1.25 cup)
- 1 tsp. garlic (minced)
- 1 tsp. ginger (grated)
- 1/4 cup plain yogurt (whisked)
- 2 Tbsp. mint leaves (Pudhina finely chopped)
- 1/4 cup fried onions (divided)
- 1 1/4 cups water
- 2 Tbsp. cilantro leaves (finely chopped)
- 3 green cardamom (Elaichi)
- 4 cloves (Laung)
- 8 black peppercorns
- 1 stick canela (Dalchini 1 inch long)
- 1 bay leaf (Tej Patta)
- 1 tsp. cumin seeds (Jeera)
- 1 potato (medium sized, cut in 3/4 inch chunks, about 1 cup.)
- 1/2 cup green peas (fresh or frozen)
- 1 cup cauliflower (cut in large florets about 1.5-2 inch)
- 1/2 cup red bell pepper (sliced about 1 inch lengthwise)
- 1/2 cup carrots (sliced in thin strips)
- 1/2 cup green beans (cut in 1 inch pieces)
- 1 tsp. red chili powder (Kashmiri, adjust to taste)
- 1/4 tsp. ground turmeric (Haldi powder)
- 1 tsp. Garam Masala
- 1 tsp. salt (adjust to taste)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories340Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol<5mg1% |
Sodium660mg28% |
Potassium670mg19% |
Protein8g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate64g21% |
Dietary Fiber7g28% |
Sugars8g |
Vitamin A70% |
Vitamin C100% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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