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Instant Pot Vegetable Beef Barley Soup
SEW WHAT'S COOKING WITH JOAN11Ingredients
40Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lean ground beef
- 6 cups beef broth (Homemade or Swansons low sodium)
- 16 oz. diced tomatoes
- 2 yellow onions (medium)
- 1/2 frozen peas (small pack, or frozen corn)
- 2 carrots (diced, or a mix of celery and carrots)
- 1/2 cup pearl barley
- 2 Tbsp. tomato paste
- 3 garlic cloves (finely chopped)
- salt
- pepper
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1540mg64% |
| Potassium1230mg35% |
| Protein33g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A120% |
| Vitamin C40% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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