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Instant Pot Vegan Risotto With Green Veggies and Fried Garlic
INSTANT POT EATS23Ingredients
40Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 large onion (finely diced)
- 1 celery stick (finely diced)
- 2 Tbsp. olive oil
- 1/2 tsp. salt
- 2 cloves garlic (large, finely diced)
- 1/2 green chili (jalapeño, diced, optional, can be a dash of chili powder)
- 1 1/4 cups arborio rice (dry)
- 1 cup leafy greens (tightly packed with chopped, kale, chard, collards, cavolo nero)
- 1 zucchini (diced into cubes)
- 1 1/2 cups frozen peas (beans and broad beans, you can use any combination)
- 3 cups water
- 1 stock cube (vegetable, or 3 cups of vegetable stock)
- 1 pinch pepper
- 1/2 lemon (Zest of)
- 2 Tbsp. lemon juice (about a third of a lemon)
- 2 Tbsp. nutritional yeast flakes
- 1 tsp. miso paste (adds that umami flavor)
- 7 zucchinis (baby, halved or 1-2 medium zucchini, sliced into strips or circles)
- 4 large garlic cloves (sliced thinly, see step-by-step pics above)
- 2 Tbsp. olive oil
- 1 pinch salt
- 2 Tbsp. chopped fresh parsley
- nutritional yeast (Extra, to sprinkle on top)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories500Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium560mg23% |
Potassium1380mg39% |
Protein14g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate77g26% |
Dietary Fiber12g48% |
Sugars16g |
Vitamin A40% |
Vitamin C190% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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