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Instant Pot Vegan Pumpkin Spice Syrup
PLANT BASED INSTANT POT10Ingredients
15Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. pumpkin puree
- 14 oz. full fat coconut milk
- 1 cup nondairy milk (unsweetened)
- 3/4 cup maple syrup
- 2 Tbsp. molasses
- 1/4 cup brown sugar (optional)
- 1 Tbsp. canela
- 2 cardamom (teasspoons)
- 1 allspice (teasspoon)
- 1/4 cloves (teasspoon)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium900mg26% |
| Protein5g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber7g28% |
| Sugars59g |
| Vitamin A340% |
| Vitamin C20% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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