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Instant Pot Vegan Butternut Squash Soup
365 DAYS OF SLOW COOKING12Ingredients
23Minutes
170Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 butternut squash (medium)
- 1 medium onion (diced)
- 1/2 lb. carrots (peeled and cut into chunks)
- 1 Granny Smith apple (peeled and sliced)
- 28 oz. vegetable broth
- 1 bay leaf
- 1 1/4 tsp. salt
- 1 tsp. pepper
- 1/4 tsp. ground sage (dried)
- 13.5 oz. coconut milk
- salt
- pepper
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Directions
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol |
Sodium890mg37% |
Potassium480mg14% |
Protein2g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber4g16% |
Sugars8g |
Vitamin A220% |
Vitamin C30% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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