Instant Pot Vegan Black Bean Soup Recipe | Yummly

Instant Pot Vegan Black Bean Soup

INSTANT LOSS
28Ingredients
35Minutes
410Calories

Ingredients

US|METRIC
  • 1 tablespoon extra virgin olive oil
  • 1 onion (large, Diced)
  • 1 cup celery (diced)
  • 1 cup carrots (diced)
  • 1 tablespoon minced garlic
  • 2 tablespoons chili powder
  • 1 tablespoon cumin
  • 1 teaspoon sea salt
  • 1 pinch black pepper
  • 2 cups vegetable broth
  • 2 cups black beans (Cooked)
  • 2 cups corn (Frozen Organic)
  • 14 1/2 ounces diced tomatoes (Organic)
  • 1/2 cup cilantro (chopped)
  • 1 tablespoon extra virgin olive oil
  • 1 onion (large, Diced)
  • 1 cup celery (diced)
  • 1 cup carrots (diced)
  • 1 tablespoon minced garlic
  • 2 tablespoons chili powder
  • 1 tablespoon cumin
  • 1 teaspoon sea salt
  • 1 pinch black pepper
  • 2 cups vegetable broth
  • 2 cups black beans (Cooked)
  • 2 cups corn (Frozen Organic)
  • 14 1/2 ounces diced tomatoes (Organic)
  • 1/2 cup cilantro (chopped)
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    NutritionView More

    410Calories
    Sodium102% DV2460mg
    Fat12% DV8g
    Protein35% DV18g
    Carbs25% DV74g
    Fiber88% DV22g
    Calories410Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium2460mg102%
    Potassium1730mg49%
    Protein18g35%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate74g25%
    Dietary Fiber22g88%
    Sugars16g32%
    Vitamin A230%
    Vitamin C80%
    Calcium15%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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