Instant Pot Tofu Tikka Masala Recipe | Yummly

Instant Pot Tofu Tikka Masala

COOK WITH MANALI
21Ingredients
52Minutes
270Calories
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Ingredients

US|METRIC
  • 3 tablespoons coconut milk (thick, use thickened milk from top of a can)
  • 1 teaspoon coriander powder
  • 1/2 teaspoon Garam Masala
  • 1/4 teaspoon red chili powder
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon salt
  • 250 grams extra firm tofu
  • 2 tablespoons oil (30 ml, use oil of choice)
  • 1 inch cinnamon stick
  • 1 red onion (medium, 140 grams, finely chopped)
  • 7 large garlic cloves (13 grams, finely chopped)
  • 1 inch ginger (13 grams, finely chopped)
  • 3 tomatoes (large, 450 grams, pureed)
  • 1 1/2 teaspoons curry powder
  • 1/2 teaspoon cumin powder
  • 3/4 teaspoon salt (or to taste)
  • 1/2 teaspoon red chili powder (kashmiri)
  • 2 1/2 teaspoons sugar
  • 1/4 cup coconut milk
  • 1 cup water (8 oz)
  • 2 tablespoons chopped cilantro
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    NutritionView More

    270Calories
    Sodium26% DV620mg
    Fat29% DV19g
    Protein24% DV12g
    Carbs5% DV16g
    Fiber16% DV4g
    Calories270Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol
    Sodium620mg26%
    Potassium540mg15%
    Protein12g24%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A25%
    Vitamin C30%
    Calcium45%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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