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10Ingredients
13Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. tilapia fillets (frozen)
- 6 small new potatoes (cut in half)
- 2 medium carrots (peeled, sliced into thick angled pieces)
- 1 cup green beans (frozen)
- 3 Tbsp. butter (or 1 tbsp per fillet, we had 3 pieces)
- 1/4 tsp. paprika
- 1/4 tsp. pepper
- 1 tsp. sea salt
- 1 stalk celery (optional, cut into thick chunks)
- 1/4 cup vegetable broth (or water)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium810mg34% |
| Potassium1320mg38% |
| Protein28g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A110% |
| Vitamin C80% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Marquez 4 years ago
Tastes amazing my husband doesn’t like veggies and he ate this without complaint I cooked rice and served it with rice tastes amazing
Kris G. 4 years ago
Turned out great. Instead of spices, I used old Bay seasoning. I also added capers and lemon juice, and reduced the butter. Next time I think I'll cut the butter in half. Great stuff.