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Hedda Hanssen: "Made this as a one-pot-dish in a skillet as I don…" Read More
17Ingredients
24Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. extra virgin olive oil
- 1/2 red onion (chopped)
- 1 Tbsp. fresh ginger (minced, about 1-inch knob)
- 1 Tbsp. curry powder
- 1 red bell pepper (seeded and chopped)
- 15 oz. full fat coconut milk
- 2 Tbsp. pure maple syrup
- 1 Tbsp. lime juice (freshly squeezed)
- 1 Tbsp. soy sauce (or tamari, to make it gluten-free)
- 1 lb. salmon (wild-caught Alaskan)
- 1/2 tsp. fine sea salt
- freshly ground black pepper
- 1/4 cup fresh basil (chopped)
- 4 cups cauliflower (Easy)
- chopped fresh cilantro (or basil, for garnish, optional)
- 1 head cauliflower (cut into florets)
- fine sea salt
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories520Calories from Fat300 |
% DAILY VALUE |
Total Fat33g51% |
Saturated Fat24g120% |
Trans Fat |
Cholesterol60mg20% |
Sodium890mg37% |
Potassium1560mg45% |
Protein31g |
Calories from Fat300 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber9g36% |
Sugars16g |
Vitamin A25% |
Vitamin C280% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Hedda Hanssen 4 years ago
Made this as a one-pot-dish in a skillet as I don't own a slow cooker. Easy and delicious, though a little mild for my liking, but it's easily customizable.
I let the fish cook together with the vegetables when I added the coconut milk.
Brilliant for those who don't really fancy fish!