Instant Pot Taco Soup Recipe | Yummly

Instant Pot Taco Soup

SIMPLY HAPPY FOODIE
23Ingredients
45Minutes
990Calories
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Ingredients

US|METRIC
  • 2 pounds ground beef (or Ground Turkey, 93% lean use a little oil for browning turkey)
  • 1 packet taco seasoning mix (about 3 Tbsp., or try my Easy Taco Seasoning recipe)
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon oregano
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 packet ranch dressing mix (optional)
  • 10 ounces rotel
  • 7 ounces diced green chiles (With juice)
  • 4 cups chicken broth (low sodium)
  • 14 ounces black beans (rinsed & drained)
  • 14 ounces garbanzo beans (rinsed & drained)
  • 14 ounces kidney beans (rinsed & drained)
  • 14 ounces diced tomatoes (with juice)
  • 4 corn tortillas (cut in thin strips, optional, but adds a nice masa flavor)
  • 1 cup frozen corn (or 1 can of corn, drained)
  • sour cream
  • cheddar cheese (shredded)
  • tortilla chips
  • avocado (large dice)
  • red onion (diced)
  • jalapeño (sliced)
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    NutritionView More

    990Calories
    Sodium61% DV1470mg
    Fat71% DV46g
    Protein139% DV71g
    Carbs27% DV82g
    Fiber72% DV18g
    Calories990Calories from Fat410
    % DAILY VALUE
    Total Fat46g71%
    Saturated Fat16g80%
    Trans Fat2.5g
    Cholesterol165mg55%
    Sodium1470mg61%
    Potassium2290mg65%
    Protein71g139%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate82g27%
    Dietary Fiber18g72%
    Sugars8g16%
    Vitamin A35%
    Vitamin C160%
    Calcium25%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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