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5Ingredients
20Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cooking spray (none)
- 2 large egg
- 3 cups water
- 1 cup steel cut oats
- 1 dash salt
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium120mg5% |
| Potassium200mg6% |
| Protein10g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Hi 4 years ago
Definitely a great base recipe for steel cut oats— filled with protein from the eggs. It’s so easy to customize after this is made for the week, you can add chocolate and pb or even spinach and cheese for more savory oats. This recipe is for sure one of the best recipes for meal prepping oats for the week!