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Instant Pot Sooji Halwa – Rava Kesari
VEGAN RICHA10Ingredients
35Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. vegan butter (or oil)
- 1 cup sooji (semolina, not semolina flour)
- 5 Tbsp. cashews
- 12 dates (chopped)
- 10 Tbsp. sugar (date sugar, coconut sugar, jaggery powder or regular - some sugars are not as sweet, so use 2 tbsp more for sweeter)
- 1/8 tsp. salt
- 1/4 tsp. oil
- 3/4 tsp. ground cardamom
- 8 saffron (strands of)
- 3 cups water
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium140mg6% |
| Potassium350mg10% |
| Protein9g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber4g16% |
| Sugars47g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium35% |
| Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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