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Instant Pot Smoky Tomato Soup {Freezer Friendly}
MEAL PLAN ADDICT15Ingredients
25Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 Roma tomatoes (quartered)
- 1 yellow onion (medium, quartered)
- 1/2 cup fresh basil
- 1/2 tsp. liquid smoke
- 1 jalapeno (optional)
- seeds (optional)
- peppers (optional)
- 2 cups chicken (broth, or vegetable)
- 400 mL coconut milk
- 2 cloves garlic (minced)
- 1 Tbsp. honey
- 1 tsp. oregano
- salt
- pepper
- goat cheese (for garnish optional)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium330mg14% |
| Potassium980mg28% |
| Protein30g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber6g24% |
| Sugars13g |
| Vitamin A30% |
| Vitamin C40% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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