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Instant Pot Shrimp and Spaghetti Squash Fra Diavolo {21 Day Fix}
THE FOODIE AND THE FIX12Ingredients
30Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. extra virgin olive oil
- 1/4 tsp. crushed red pepper flakes
- 1 shallot (large, finely chopped, about 1/2 - 3/4 cup chopped)
- 4 cloves garlic (minced)
- 1/4 cup dry white wine (great picks: chardonnay, sauvignon blanc, pinot grigio)
- 28 oz. crushed tomatoes (can of)
- 2 1/2 lb. spaghetti squash (no need to cut it in half, just stab it a bunch of times all over with a sharp knife, carefully!)
- 1 lb. jumbo shrimp (peeled and deveined)
- salt
- pepper
- shrimp
- fresh flat leaf parsley (chopped, to garnish if ya like, optional)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium720mg30% |
| Potassium1320mg38% |
| Protein36g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber5g20% |
| Sugars0g |
| Vitamin A50% |
| Vitamin C60% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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