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4Ingredients
30Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 5/16 lb. boneless, skinless chicken thighs
- 1 tsp. salt (I use about 1/4 teaspoon per thigh)
- 1/2 tsp. pepper (I use about 1/8 teaspoon per thigh)
- 1 tsp. granulated garlic (I use about 1/4 teaspoon per thigh)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat35 |
% DAILY VALUE |
Total Fat4.5g7% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol95mg32% |
Sodium760mg32% |
Potassium560mg16% |
Protein31g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate<1g0% |
Dietary Fiber0g0% |
Sugars0g |
Vitamin A2% |
Vitamin C4% |
Calcium2% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Anne Odom 5 years ago
Produces great, flavorful, shredded chicken. I've generally had a problem ensuring that instant pot chicken doesn't turn out bland. No problems here. I also second the author's suggestion of using thighs. They retain their moisture and richness in a way that white meat struggles to do in IP.