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13Ingredients
30Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup red lentils (rinsed)
- 1 Tbsp. olive oil
- 1 sweet potato (medium, medium diced)
- 1 medium yellow onion (diced)
- 1/2 tsp. salt
- 3 cloves garlic (minced)
- 2 tsp. fresh minced ginger
- 1/2 Tbsp. curry powder
- 1 tsp. cumin
- 1/4 tsp. cayenne pepper (optional; makes it lightly spicy)
- 1 cup full fat coconut milk
- 1 cup vegetable broth
- 3 cups fresh spinach
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium580mg24% |
| Potassium930mg27% |
| Protein16g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber18g72% |
| Sugars6g |
| Vitamin A140% |
| Vitamin C25% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Emme 4 years ago
I didn't have sweet potatoes, but my yellow potatoes worked just as well. It needed way more than half a teaspoon of salt, though. What does half a teaspoon even do?