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Instant Pot Rajma (Kidney Bean Curry)
MY HEART BEETS18Ingredients
60Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups dried kidney beans (soaked overnight)
- 1 onion (roughly chopped)
- 1/2 serrano pepper (or green chili)
- 3 Tbsp. oil (choice)
- 1 tsp. cumin seeds
- 1 bay leaf
- 2 tsp. minced garlic
- 2 tsp. minced ginger
- 2 1/2 tsp. salt
- 1 tsp. coriander powder
- 1 tsp. Garam Masala
- 1 tsp. paprika
- 1/2 tsp. black pepper
- 1/2 tsp. turmeric
- 1 pinch cayenne (optional)
- 2 cups tomato puree (fresh, approx. 1 pound tomatoes)
- 2 cups water
- cilantro (garnish, optional)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1990mg83% |
| Potassium920mg26% |
| Protein9g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C100% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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