Instant Pot Pumpkin Soup Recipe | Yummly
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Instant Pot Pumpkin Soup

VEGANBELL
9Ingredients
25Minutes
120Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 tablespoon olive oil
  • 4 cloves garlic (chopped)
  • 1 onion (sliced)
  • 1/2 cup sweet corn
  • 25 ounces pumpkin (roughly sliced)
  • 3 cups water
  • salt
  • pepper
  • smoked paprika
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    NutritionView More

    120Calories
    Sodium9% DV210mg
    Fat6% DV4g
    Protein6% DV3g
    Carbs8% DV23g
    Fiber20% DV5g
    Calories120Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium800mg23%
    Protein3g6%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber5g20%
    Sugars4g8%
    Vitamin A290%
    Vitamin C35%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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