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20Ingredients
30Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. oil
- 1 tsp. cumin seeds
- 1 red onion (medium)
- 2 green chili (sliced)
- 3 large garlic cloves (finely chopped)
- 1 inch ginger (finely chopped)
- 3 medium tomatoes (pureed)
- 1 1/2 tsp. curry powder
- 1/2 tsp. Garam Masala
- 1/2 tsp. cumin powder
- 1/4 tsp. turmeric powder
- 1/4 tsp. smoked paprika
- 1 1/4 tsp. salt (or to taste)
- 3 potatoes (white, [260 grams], diced)
- 15.5 oz. chickpeas (can of, drained & rinsed)
- 1 1/4 cups water
- 2 Tbsp. chopped cilantro
- 1/3 cup coconut milk
- 1 Tbsp. lemon juice
- cilantro (more, for garnishing)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium1100mg46% |
| Potassium1320mg38% |
| Protein11g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber11g44% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C180% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Connie 6 years ago
Darn good. I actually threw in some fresh spinach at the end mainly for color as I can’t use cilantro. It was nicely spicy and a big hit with the family