Instant Pot Pork Stew Recipe | Yummly
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Instant Pot Pork Stew

HAPPY FOODS TUBE
13Ingredients
37Minutes
440Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 3 teaspoons olive oil (see note 1)
  • 1 medium onion (minced, about 1 cup)
  • 3 garlic cloves (minced)
  • 1 pound pork (diced)
  • 1 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1/2 pound cauliflower florets
  • 1 pound sweet potato (cut into chunks)
  • 1 pound potatoes (diced, see note 2)
  • 1 can tomatoes (pureed, 14 ounces/400 milliliters)
  • 1 tablespoon thyme
  • 3 tablespoons tomato puree (double concentrated, optional, see note 3)
  • 2 cups vegetable broth (see note 4)
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    NutritionView More

    440Calories
    Sodium52% DV1250mg
    Fat17% DV11g
    Protein63% DV32g
    Carbs18% DV53g
    Fiber36% DV9g
    Calories440Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol75mg25%
    Sodium1250mg52%
    Potassium1740mg50%
    Protein32g63%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber9g36%
    Sugars12g24%
    Vitamin A340%
    Vitamin C110%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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